Emotional Freedom Technique (Tapping)

Emotional Freedom Technique (EFT), also known as tapping, is a therapy that offers healing from physical and emotional pain. EFT (tapping) works by releasing emotional blockages within the body’s energy system. This is done through tapping on key meridian points around the body whilst focusing on the emotional stresses the individual is experiencing. 

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EFT tapping is an alternative acupressure therapy treatment used to restore balance in the mind and body.

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EFT can be used for:

Pain Management

Anxiety

Depression

PTSD (Post Traumatic Stress Disorder)

Stress Management

Trauma

Phobias

Addictions

Weight/Craving Management

To calm nerves

Insomnia

and more

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Benefits of EFT include:

Releases pain very quickly

EFT ‘tapping’ can provide immediate relief

Gives relief from past trauma

Getting to the root cause to an issue

Has a stress relieving and calming effect 

Provides inner peace and calm

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